Dr Mercola and Chris Shade have written a fantastic article called The Three Pillars of Heavy Metal Detoxification. I have read this four times since I first saw it two days ago, and just spent two hours reading and cross checking it again!
http://articles.mercola.com/sites/articles/archive/2016/06/19/heavy-metal-detoxification.aspx

The article concentrates on getting healthy from mercury poisoning. They don't go into sources of mercury very deeply, and that may be political. For instance, they don't mention ethylmercury, the healthcare industry's man made mercury that the industry claims is NOT bioaccumulative. However, it is bioaccumulative and may be more dangerous than methylmercury. My understanding is that it crosses the blood brain barrier more easily than methylmercury, and is more likely to break it's bonds while in the brain, and thus be retained as inorganic mercury. They also don't mention HFCS, a big source of mercury from the Castner-Kellner process, or any other sources for that matter, like repurposed-coal-fly ash sheetrock you can buy in Home Depot right now.
At the end of this blog I list links that can help you navigate the article.

Here are the

Three Pillars of Detoxification

The three pillars of detoxification in general and metal detoxification in particular are:

1. Cleanse and clear your GI tract of metals and toxins using a thiol-functionalized silica (Intestinal Metal Detox, or IMD) with a practitioner, or chlorella, plus charcoal and clay, which bind to all the other toxins. Herbs like dandelion and goldenrod are good for added liver and kidney support. Burdock and dandelion helps clear your blood. Be sure to drink extra water to flush the toxins out.

Remember, if you're detoxing and feeling really unwell, you need to clear more toxins out of your GI tract and blood. When you do that, back off your Nrf2 upregulators, and instead take more GI binders, and more liver and kidney supporting herbs. Drink a lot of water. When you're feeling clear again, restart the Nrf2 upregulators.

2. Glutathione optimization. Increase glutathione levels either by using precursors (such as N-acetylcysteine [NAC], or a liposomal glutathione formulation.

3. Nrf2 upregulation in the cells using R-lipoic acid, polyphenols, and sulfur-based compounds from cruciferous vegetables and alliums. The Ayurvedic herb haritaki is beneficial, as are sulforaphane (broccoli seed extract), and allicin and diallyl disulfide (garlic). All of these upregulate Nrf2 and aids detoxification.

Last but not least, remember that detoxing is a marathon, not a sprint. Start all your doses low and work your way up. Do not jump in and do too much all at once. Typically, detoxing will take anywhere from three to 12 months; sometimes longer. Also, pulse the treatment on and off, or else it will lose its effectiveness.

The Three Pillars of Heavy Metal Detoxification
What Is the Difference Between Glutamate, Glutathione & Glutamine? | LIVESTRONG.COM
Nephron - Wikipedia, the free encyclopedia
Glutathione - Wikipedia, the free encyclopedia
Liposome - Wikipedia, the free encyclopedia
define nutraceutical - Google Search
define lipid - Google Search
Defining speciation
L-Glutamine 4.5 G (12 Ounces Powder) at the Vitamin Shoppe
Glutamate flavoring - Wikipedia, the free encyclopedia
Is Glutamine Supplementation Helpful or Harmful? 5/1/04
define conjugate - Google Search
define proximal - Google Search
Shwartzman phenomenon - Wikipedia, the free encyclopedia
Shewanella oneidensis - Wikipedia, the free encyclopedia
MerA bacteria - Google Search
hyperglutamate activity - Google Search

Autism and Mercury

Albert Wilking · April 5, 2015

(NaturalNews) A recent study published in the Polish journal Acta Neurobiologiae Experimentalis raises new and pertinent questions about the intensifying link between mercury toxicity and autism spectrum disorders (ASD). Far from being the definitively debunked hoax that the mainstream media and so-called "skeptics" have arrogantly declared it to be, the purported connection between mercury exposure, particularly in vaccines, and autism is becoming nearly undeniable, as evidence continues to emerge showing that the official story on the matter is complete bunk.

Entitled Evidence of parallels between mercury intoxication and the brain pathology in autism, the 41-page paper identifies a shocking 20 parallels between mercury poisoning and autism. Among these are intracellular degeneration, neuroinflammation, brain immune response activation, oxidative stress and lipid peroxidation, reduced glutathione levels, mitochondrial dysfunction, pathological changes of blood vessels, decreased cerebral and cerebellar blood flow, and increased levels of pro-inflammatory cytokines in the brain, as well as many others.

Put more simply, the research team, headed by Janet K. Kern from the Institute of Chronic Illnesses in Maryland, identified nearly two-dozen metabolic and systemic changes that occur inside the body as a result of mercury intoxication. And it just so happens that these same changes also commonly occur in children with ASD, many of whom were injected with mercury in the form of Thimerosal as a result of childhood vaccinations.

"Although there may be genetic or developmental components to autism, the evidence in this current review of the brain findings in autism clearly indicates the reality of brain injury in ASD ... (and) the brain injury symptoms which characterize autism closely correspond to those seen in sub-acute Hg (mercury) intoxication," wrote the authors in their conclusion.

"The evidence suggests that mercury may be either causal or contributory in the brain pathology in ASD, and possibly working synergistically with other toxic compounds or pathogens to produce the brain pathology observed in those diagnosed with an ASD," they added.

You can read the team's full review for more details about how they came to these shockingly inconvenient (at least for the vaccine industry) conclusions here:
http://www.ane.pl/linkout.php?pii=7212

Stop injecting your children with mercury-laden vaccines, and tell all your friends and family to do the same

Interestingly, J.K. Kern et al. cite earlier work on the subject from 2000 that found a whopping 79 similarities between mercury intoxication and autism, which is outlined on page 139 of the journal (page 27 of the PDF file of the study). From this diagram, you can see for yourself how mercury intoxication exhibits virtually the exact same symptoms as ASD, a fact that even the most dedicated and outspoken skeptic cannot deny.

Similar research published in the Journal of Physiology and Pharmacology back in June found that perinatal exposure to Thimerosal, or exposure to mercury in vaccines shortly after birth, is directly responsible for inducing neurotoxic effects on the developing brain. Particularly in the cerebellum, mercury was found to stunt gene expression as it pertains to hormone regulation, particularly from the thyroid gland, which is responsible for brain development in humans (http://www.ncbi.nlm.nih.gov/pubmed/22791642)

With all this in mind, it is clearly not worth the risk to inject your little ones with this toxic poison just because the establishment insists, without any sort of proof, that mercury is safe. The group Coalition for Mercury-free Drugs, also known as CoMeD, has been working for years to get mercury banned from all vaccines and medicines, as it is clearly an unsafe neurotoxin with life-altering affects -- but until that time, be sure to avoid all mercury-containing vaccines, and tell your friends and family to do the same.

Sources for this article include:

http://www.ncbi.nlm.nih.gov/pubmed/22810216

Learn more: http://www.naturalnews.com/039328_autism_mercury_toxicity_brain_pathology.html#ixzz3cZSSKRiX