ascorbate

Vitamin C For Life

Albert Wilking ·

TWP-VIitamin C For Life.jpg

#VitaminCForLife

Any human completely cut off from Vitamin C will quickly grow sick with scurvy.  It takes about 30 days.  If they still don't get Vitamin C for 90 to 180 days, they will die.  

The human being, monkey and guinea pig are the only mammals that don’t make vitamin C.  Lucky for us, most other plants and animals on earth make their own vitamin C.  We get our Vitamin C by ingesting other living beings.

Vitamin C is needed for the growth and repair of tissues throughout the body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.  Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.

For being the best we can be,
we need to be getting at least two doses of
Vitamin C a day, everyday.

There are many forms of vitamin C, but they are all forms of ascorbic acid. 

The word ascorbate comes from anticorbutic, meaning to fight scurvy, A- (meaning "No") and Scorbutus (Scurvy.)  Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  And yet another form of scientifically made vitamin C is L-Ascorbate.  Because of the L-Ascorbate bioavailability to our cells, I recommend only L-Ascorbate as a supplemental form.

Scurvy does not occur in most animals as they can make their own vitamin C.  However, humans and other higher primates lack an enzyme (L-gulonolactone oxidase) necessary for such synthesis and must obtain vitamin C through their diet.

Initial symptoms of vitamin c deficiency, and scurvy can be:
Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs

Our body microbiome has a very delicate balance.  There are 10 times more bacteria in our bodies than our own cells.  One course of antibiotics could turn the bacteria in the gastrointestinal tract from predominantly aerobic to anaerobic bacteria.  Anaerobic bacteria are fermenting cells and feed predominantly on sugars.  When we have cravings for foods like chocolate, or a sweet treat, it is our body’s microbiome commanding us to feed it.  This is complicated in that we do not want to rearrange, change our gut microbiome without understanding what we are doing.  We could make ourselves very sick if there is mercury or other pathogens involved.

http://www.mercuryfreekids.org/mercury101/2017/2/3/acute-vs-chronic-mercury-poisoning

Some anaerobes incorporate mercury into their cell structures, and in the case of candida or even spirochetes from Lyme, these bacteria, and protozoans suspend our body's burden of mercury; they literally protect the organs of the body from mercury.  If we kill of this bacteria, the body can have a severe adverse reaction to the released mercury.  In the Lyme disease world this is called a Herxheimer’s response, but it really should be called acute mercury poisoning.  

http://www.mercuryfreekids.org/mercury101/2016/12/5/break-the-toxic-loop

There are two kinds of mercury poisoning; chronic and acute mercury poisoning.  The one thing that should never be done is to move from a long term chronic state of mercury poisoning into an acute state. 

http://www.mercuryfreekids.org/mercury101/2017/12/2/mercury-911

Vitamin C will get the mercury down in the blood stream, and get it to the liver.

WHY L-ASCORBATE?
There are different kinds of vitamin c.  The ascorbic acid is the most acidic one, and least likely to be absorbed by cells. A buffered ascorbate is a better one, and the best is L-Ascorbate because it is almost 100% absorbed.

BOWEL TOLERANCE
Bowel tolerance is the limit at which your body can retain vitamin C, without detoxing through the intestines in the form of diarrhea.  Taking an excess of Vitamin C is not going to hurt you, you will simply go over bowel tolerance, and your body will release the excess of it and a good amount of retained toxins.  There are only two brands of Vitamin C that I recommend, and they are C-Salts and Perque L-Ascorbate.  Both of them are L-Ascorbate forms of vitamin C, and both can be used for doing a cleanse/flush:
http://www.mercuryfreekids.org/mercury101/2016/3/19/mercury-dump

FERMENTING SAUERKRAUT PRODUCES VITAMIN C
The bacteria create vitamin C and certain B vitamins as by-products of their metabolism.  They digest parts of the cabbage and as part of their digestion the vitamins are made.  Sauerkraut helped save the lived of many sailors during the golden age of sea exploration.
http://modernfarmer.com/2014/04/magical-sour-cabbage-sauerkraut-helped-save-age-sail/

This is how I make my own Sauerkraut at home.  It is incredibly easy to do.
http://www.mercuryfreekids.org/mercury101/2017/1/15/sauerkraut-probiotic

KRAUTS AND LIMEYS
In the three centuries prior to 1800, it has been estimated that scurvy killed at least two million sailors. It was characterised by rotting gums, fetid breath, swelling limbs, malaise and hemorrhaging.

Why were Germans called Krauts, and the English called Limeys?
The Germans ate sauerkraut for Vitamin C, and the English sucked on Limes!
http://www.knowswhy.com/why-germans-are-called-krauts/


GOING LOOPY WITH TOXINS
For more on how toxins loop through our systems, and the uptake of bile with toxins.  Please check out the comments section as well.
http://www.mercuryfreekids.org/mercury101/2016/12/5/break-the-toxic-loop

TAINTED VITAMIN C
It's important to understand the use of the word Natural when it comes to vitamins, especially vitamin C.  It is 10,000 times more likely a "Natural" vitamin c is going to be tainted with TOXINS than an L-Ascorbate.  It has to do with the chemical process used to produce vitamin C. Twenty percent of chlor-alkali (caustic soda) processes in the USA are mercuric cell processes. We have NO idea how it's being made in CHINA.
http://www.mercuryfreekids.org/mercury101/2015/12/18/vitamin-c-ascorbate-and-mercury


This is a great article by Diane Dean on why L-Ascorbate is the best form of Vitamin C in the world.
https://smartypantsvitamins.com/vitamin-c-natural-vs-synthetic/

Be careful with products from a chlor-alkali process.  Coca-Cola has a number of chlor-alkali factories in the United States.  Coca-Cola with HFCS (high-fructose-corn-syrup) has mercury in it.
http://www.mercuryfreekids.org/mercury101/2016/8/3/the-mercury-in-corn-syrup

To do an intestinal cleanse, only use L-Ascorbate from Perque or C-Salts.  Perque L-Ascorbate is made from potatoes, not corn.  Be sure to read this entire link.
http://www.mercuryfreekids.org/mercury101/2016/3/19/mercury-dump

This is a link to Perque’s brand of L-Ascorbate.  It is made in the United States and has NO fillers.
Click ME to buy Perque

This is a link to C-Salts brand of L-Ascorbate on Amazon.  I highly recommend this brand.  It is made in Switzerland and has NO fillers.

Click ME to buy C-Salts

HOLISTIC AND NATURAL
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to feeling great, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Helping people naturally, takes time, patience, attention to detail, and experience.

Albert Wilking


These links contain the basics of The Wilking Protocol.   
Poison As Medicine  – A first step in understanding Western Healthcare
The Wilking Protocol – What to do and how to do it
Are You Mercury Toxic? – Please do this exercise
Oh Wicked Mercury!
Epsom Flush – Everyone can do this number two solution
Vitamin C or Your Life
Salt Is Life
Potassium - Let The Truth Be Told
Magnesium, Inflammation and Nerves
The Power of Iodine
Celery, Nitrate and the Microbiome
Thiamine Saves

Please purchase your essentials from ‘The Detox Protocols’ web page.
https://thedetoxprotocols.com/

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please take the time to give a donation.
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If you found this page informative,
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Here is the The Wilking Protocol Facebook support group.
The Wilking Protocol Support Group

For Albert Wilking’s personal support click
Get Help Now!

 

The Building Blocks of Life

Albert Wilking ·

Salt, Vitamin C, and Magnesium are essential to human life.  Learn the details of those and other essential nutrients and elements, and a couple of big NO-NO's.  #BuildingBlocksOfLife#LifeEssentials

Every human, young or old, sick or healthy, needs these essentials.  Healthy people are getting enough of them, unhealthy people are NOT getting them.

Please read this entire article, and click all of the associated links. The number one rule is don't take any action in regards to your health without fully understanding the consequences.  This link gives you the basics to human health.  Learn why we need these essentials; burn it into your memory, because it is the bedrock of yourwell being, and every human’s on this planet.  
 

NEVER GET CONSTIPATED
Salt, Vitamin C, and Magnesium, detox the body.
When any of them are consumed beyond bowel tolerance,  the body will naturally detox itself, sending the excess essential and some of it's retained toxins into the toilet.

Bowel Tolerance, BT, is the amount of an essential our bowels can carry before it releases the excess in the form of diarrhea. 

SALT - NACL
Salt deficiency is associated with low pH, which is in turn associated with many health problems, such as low kidney, liver, and brain function; disruption of enzymatic activity; poor immune function; hormonal imbalances; and a host of chronic degenerative diseases including cancer.

Salt bars were used as currency for thousands of years. Governments collected taxes in salt. Roman soldiers were paid in salt, and we get the word salary from the Latin for salt.

The body needs the Chloride from salt to detoxify, to make the right amount of HCL in the stomach for digestion, to clean neurons, and to help white blood cell neutrophils make HOCL to combat bacteria.

Click this link for more info on
SALT IS LIFE

VITAMIN C
Any human completely cut off from Vitamin C will quickly grow sick with scurvy.  It takes about 30 days.  If they still don't get Vitamin C they will die within 90 to 120 days. 

Lucky for us, most other plants and animals on earth make their own vitamin C.  Like it or not, we get our vitamin C by consuming them.

Vitamin C is needed for the growth and repair of tissues throughout the body. It helps the body make collagen, an important protein used to make skin, cartilage, tendons, ligaments, and blood vessels.   Vitamin C is needed for healing wounds, and for repairing and maintaining bones and teeth.  Collagen is what the body needs for good gut health, and to heal the intestines.

Vitamin C deficiency may be the root cause of many of our diseases today.  The only mammals that don't make vitamin C are the human, the monkey, and the guinea pig.  It's of the utmost importance to our health that we are flush with vitamin C.

There are many forms of vitamin C but they are all forms of ascorbic acid.    The word ascorbate comes from anticorbutic, meaning to fight scurvy, A- (meaning "No") and Scorbutus (Scurvy.)   Ascorbic acid is one form of vitamin C.  Ascorbate is another form.  And yet another form of scientifically made vitamin C is L-Ascorbate.  I recommend only L-Ascorbate as a supplemental form because of it's bioavailability to our cells.

Scurvy does not occur in most animals as they can make their own vitamin C.  However, humans and other higher primates lack an enzyme (L-gulonolactone oxidase) necessary for such synthesis and must obtain vitamin C through their diet.

Humans require vitamin C in their diets to make the building blocks for collagen.

Initial symptoms of vitamin c deficiency, and scurvy can be:

Feeling very tired and weak all the time (fatigue)
A general sense of feeling "out of sorts" – such as feeling irritable and miserable all the time
Pain in your limbs – particularly your legs

Click this link for more info on
VITAMIN-C OR YOUR LIFE

MAGNESIUM

Every single cell in the human body demands adequate magnesium to function, or it will perish. Strong bones and teeth, balanced hormones, a healthy nervous and cardiovascular system, well-functioning detoxification pathways and much more depend upon cellular magnesium sufficiency. Soft tissue containing the highest concentrations of magnesium in the body include the brain and the heart—two organs that produce a large amount of electrical activity, and which can be especially vulnerable to magnesium insufficiency.

The above is an excerpt from an article by Catherine Czapp.

Magnesium Bowel Tolerance
Knowing your magnesium bowel tolerance (BT), is also of the utmost importance to your health.  Magnesium BT is the limit at which your body can retain magnesium without detoxing through the intestines in the form of diarrhea.  To find you Mag BT, you can simply raise you magnesium levels over time, until you find the level just before you get diarrhea.  Keep it at this level for 30-60 days to rectify a deficiency.

Click this link for more info on
INFLAMMATION, MAGNESIUM AND NERVES

ANIMAL FATS AND OTHER OILS
The body needs animal fats to detox.  Mercury will not be carried out of the body without good animal fats.  It's particularly important to understand the high efficiency of a vegan or vegetarians bile loop makes it very difficult for the body to eliminate toxins like mercury.  Click Going Loopy With Toxins?

GHEE
Ghee is clarified butter, it is the basis of Ayurveda Medicine.  The cow stood in the sunshine eating grass so you don't have to.  The fats in Ghee are readily assimilated by the human body.  In the USA, purchase USA made Ghee.  I recommend this Ghee made by a 5th generation family of Ghee makers.
Organic Grass Fed Indian Ghee from Pure Indian Foods

SARDINES AND FISH OILS
First Nations peoples didn't carry fish oils from the Pacific Ocean and over the Rocky Mountains into the interior, for more than 6000 years, because they liked the scenery.  Click The Power of Iodine

NEVER GET CONSTIPATED
Salt, Vitamin C, and Magnesium, detox the body.
When any of them are consumed beyond bowel tolerance,  the body will naturally detox itself, sending the excess essential and some of it's retained toxins into the toilet.

Bowel Tolerance, BT, is the amount of an essential our bowels can carry before it releases the excess in the form of diarrhea. 

Iodine
The most essential element for a developing baby is iodine.  The best way for the baby to get iodine is from mom's breast milk.  Iodine is the most important element for any human, baby or adult.

Humans come from the sea, and when we are disconnected from the ocean, sickness is sure to follow.  There is a lot of misinformation about Iodine harming people.  It is simply NOT true. However, iodine is a tool, and to use a tool properly it's important to know how it works.  You don't want to run a lawnmower barefoot. 

Toxins - Iodine moves toxins, and when we move any toxins around inside our body, it's extremely important that our detox pathways are open.  The toxins need to be dispelled, and not just redistributed.  To jump start your system, and get the bowels running properly, dump your current poisonous load of bile with the a buffered L-Ascorbte Cleanse.

Apoptosis - Programmed cell death.  Iodine orders cells to die when it’s time for them to go.  The developing baby in the womb has webbed fingers and toes, until iodine steps in and orders this webbing to disintegrate.  Iodine stimulates dormant hair follicles, and replaces old scars with new skin.

Bacteria – Iodine kills single celled bacteria on contact.  It destroys topical fungus.  Iodine can be applied topically or taken internally with liquid.

Disinfectant – Iodine disinfects dirty water at 20 drops per gallon.

Radiation – When we are filled up with iodine, our thyroids will be safe from radiation.  We are much less likely to be poisoned by heavy metals or halogens if we have sufficient iodine in our systems, because those heavy metals can not sit down on iodine receptor sites if iodine is already there

Iodine and Iodized Salt - Iodine comes from the sea, and not from glacial waters.  In the middle ages entire villages of cretins were being discovered in the Swiss Alps.  In the 1920's, 50% of the children in Ohio had goiters, a visible swelling of the thyroid gland in their necks.  This is the reason iodized salt was introduced in 1926 as a healthcare intervention.  However, the U.S. RDA of 150mcg is just barely enough to prevent us from having a visible goiter.  150mcg is the amount of iodine we need to stay alive.  150mcg of iodine prevents us from being visibly sick, but allows the healthcare industry to continue profiting by treating iodine deficiencies.

Learn more about iodine, there is a whole LOT more.  Learn how to use iodine properly.
THE POWER OF IODINE

MERCURY
Mercury means arthritis, bacteria, chronic infections, fungus, and more.  Mercury is the most dangerous heavy metal because of it's affinity for sulfur, and we are loaded with sulfur.  Many of the most common ailments are caused by bacteria taking mercury into their cells.  They are called mercury reductase bacteria, or MerA.  MerA examples are Babesia, Candida, H. Pylori, and Lyme.  When we kill off these bacteria, the mercury is released, and the body, treating the mercury as an allergen, stays chronically inflamed.  Not until the mercury is removed can the body fully kill off the bacteria.

Our bodies do everything they can to protect us from acute mercury poisoning, because an acute stage can cause organ failure, like an aneurysm,  appendicitis, heart attack, or renal failure.  If we move too much mercury too fast, we can move ourselves from a chronic/constant state of poisoning into the acute stage.  The body lets the bacteria remain as it helps suspend the mercury. 

Click this link for more info on
GOING LOOPY WITH TOXINS

This is the Facebook Page for The Wilking Protocol. 
It's a great group with some very supportive people. 
Please Join.
https://www.facebook.com/groups/wilking/

REDUCTASE INHIBITORS AND TYLENOL
The healthcare industry is very good at making products that treat symptoms but never give the cure.  Many of the products they sell initially give an opiate-like good feeling.  These same products contain reductase inhibitors, they won't let the liver detoxify, and this keeps us coming back for more.

Do NOT take acetaminophen/paracetamol, or any product that contains it.  Read labels carefully.  Be extremely careful of any OTC medicine.  Acetaminophen is a reductase inhibitor, meaning it won’t let your liver detoxify.  It’s made from coal tar.  Throw this stuff in the garbage.  It’s purposely designed so that your body can NOT get rid of the toxins that are making you sick.  It ‘work’s by preventing you from reacting to offending allergens.  Tylenol contains acetaminophen.  Nyquil contains acetaminophen.  Sudafed contains acetaminophen.  Antidepressants contain acetaminophen or some other type of reductase inhibitor.  Statins will not let your body detoxify.  There are more than 75,000 emergency room visits a year because of Tylenol.

READ MORE ABOUT TOXIC TYLENOL

POISON AS MEDICINE - This is NOT an accident.  Learn the history of the PHARMAKONS.
WHO IS ELI LILLY?  Eli Lilly is a POISONER, a PHARMAKON

Written by ALBERT WILKING

If you have found this page helpful,
please leave your comments,
and reviews in the Discuss Comments section
at the bottom of this page.

OPTIMAL HEALTH
I recommend products that are natural to our well-being, and only ones that can be found in the grocery or health food store.  Everything I recommend I do myself.  Everything I do is on my website, and everyone can use my site to get back to good health, naturally.  However, some people can be very deep in the woods, allergic to just about everything, while suffering from chronic pain and inflammation.  Many times their intestines are a wreck, and their body is putting on weight to protect itself from toxins.  Getting people back to a state of well being, naturally, takes time, patience, attention to detail, and experience.
Albert Wilking is a Health Coach and Teacher. 
 

This is the Facebook Page for The Wilking Protocol. 
Please join our knowledgeable and supportive team.
https://www.facebook.com/groups/wilking/
 

These links contain the basics of The Wilking Protocol. 

The Wilking Protocol
Epsom Salts - Holy Grail of Healing
Salt Is Life
Potassium - Let The Truth Be Told
Vitamin C or Your Life
The Buffered L-Ascorbate Cleanse
Magnesium, Inflammation and Nerves
The Power of Iodine
Are You Mercury Toxic? 

If you want Albert Wilking’s personal guidance, click
Get Help Now!

 

This is the Facebook Page for The Wilking Protocol. 
It's a great group with some very supportive people. 
Please Join.
https://www.facebook.com/groups/wilking/