DO NOT TOUCH YOUR FACE
Do not touch your face in public, do not touch it at home.
Do not touch your eyes, mouth or nose.
If you touch your face, including eyes, mouth or nose, wash your hands first.
After touching your face, wash your hands.
This can not be stressed enough. Do not touch your face.
Studies have shown that the average person touches their face about 90 times a day. Get out of the habit of touching your face.
Wash your hands before brushing or flossing.
Do regular Epsom Flushes. It cleans out the liver, and therefore reduces inflammation. With a clean liver, the body can then safely move toxins, including ROS (reactive oxygen species,) into the liver. The liver is the big boss of the body, not the brain. The liver will address pathogens in the right way.
Do not do a detox or attempt to kill pathogens already inside the body, like using essential oils, chelation, or a detox diet, without having a clean liver. If you are trying to detox with some preconceived notion on how to detox, that is your brain getting in the way of your liver and body doing their jobs. If we move toxins, and we don’t have a clean liver, we will create swelling, and thus an opportunistic environment for pathogens to thrive.
Use the VanCoction Simple Salve. It kills microbes, like viruses and bacteria. Put VanCoction on your face. Line the insides of your nose with it. If you start to get a cough, put VanCoction on your chest.
Take an essential amino acid like Taurine. Taurine helps the cells keep osmotic balance. It reduces inflammation. The coronavirus is causing lung inflammation; there have been many studies explaining how taurine reduces lung inflammation.
Practice a regular breathing exercise. It helps the cells kill bacteria, and balances the PH of the body. Bad bacteria cannot thrive in a body with a well-balanced PH. Breathing exercises can be done through exercise, meditation, or a practice like Wim Hof.
Use Lugol’s iodine externally. 20 drops of Iodine in a gallon of water will make the water safe in about an hour. It kills pathogens, but leaves the appropriate environment for good bacteria to repopulate. Avoid using bleach. Super sterile environments invite bad bacteria and viruses to repopulate the environment.
Regularly wipe down the keyboards on your phone and computer.
Avoid people that are not taking responsibility for their own well-being.
Avoid contact with recently vaccinated people. The purpose of a vaccine is to immune compromise the recipient, so that they have a little bit of the virus for which they are vaccinated. Vaccinated people shed viruses for which they have been vaccinated. That shedding takes place primarily in the feces.
To date we see high levels of coronavirus in the elderly, nursing homes, hospitals, overseas travelers, and the families of these people. Many of these people are currently taking the list of CDC recommended vaccines. Cruise ships have a very high concentration of immune compromised, vaccinated people.
Sick people in nursing homes and hospitals are often using bedpans. Venice in Lombardy, Italy, has open sewers. Avoid open sewers, and places where feces are exposed to the air.
Avoid tightly enclosed public spaces with the immune compromised, or people that are fans of vaccines, or other medicaments.
The media talks about certain people being super spreaders. I believe those people to be super shedders; they are shedding sickness primarily through their feces. Trust your intuition. If you feel that a person does not have good hygiene, get them to correct their behavior, or avoid them.
Avoid eating out. Do not drink anything from a restaurant with ice in it. Do not eat a salad from a restaurant, or in take-out from a restaurant. Lettuce, salad, is commonly not cleaned or washed. It has been exposed to lots of people and handling before it reaches your mouth.
If you are using cash, wet the cash down. Spray it with iodine water, or some vinegar. Let it sit out in the open. Put it in the sun.
If you are going to wear a mask, remember, it is mostly so you do not give yourself the virus by touching your own face.
Again, if you touch your face, immediately wash your hands and face.
Albert Wilking
For the Epsom Flush: https://www.mercuryfreekids.org/epsom-flush
My article on Iodine: https://www.mercuryfreekids.org/power-of-iodine
Buy VanCoction: https://www.etsy.com/shop/VanCoction